As you face the pressures of life, being resilient is a character trait that is often recommended. What does resilient behavior look like?
In a TED Talk, Jane McGonigal described four types of resilience. When defining them, she said that people who practice these behaviors regularly live longer than those who don’t.
Here are the four types:
We admire those folks who “happen to the world.” Becoming resilient is one of the ways to achieve it.