I heard Urban Meyer talking about attitude: “A good attitude doesn’t come from whether you’re winning or losing.  It comes from whether you know you’re getting better or worse.”

It’s a quiet undercurrent in your head.  You know it’s so.

I’ve got a plan.

I’m working on a skill.

I’m making the effort.

It’s showing up in my results.

Or you’re not.  And, when you’re not, your attitude sinks.  Things lose their test.  You’re drifting and you know it.  Your mind calls you out.

The only way to change that negative thought process is to decide to change direction.  Make the commitment to improve.  Right now.

Build momentum.  Make a positive step.  Today.  Watch the magic of how behavior changes attitude.