I received a poster once. It showed a small baby, dressed only in a diaper, with a face that perfectly captured a mix of despair and disgust. The caption read: “If It Stinks, Change It.” That message prompts reflection on the things in our lives that aren’t quite right. You know there’s something that needs […]

On this Thankful Thursday, I’m thankful I live in America. I hope you are, too! We just finished a free election. There will be an orderly transition from one leader to another. Maybe you’re delighted. Maybe you’re horrified. But, like me, you probably woke up last week, and not much had changed. That’s the thing […]

When asked if there’s an Olympic story that inspires me, I think of Michael Phelps—a story I’ve followed closely. Phelps is the epitome of “lean” in more ways than one. And not just physically. Phelps was physically gifted, yes, but his success is rooted in hours of dedicated training, strategic coaching, and relentless attention to […]

“Surround yourself with people who are inspired, excited, and grateful. Those three types will determine your future.” – Ray Lewis, NFL Hall of Famer November is Thanksgiving month, and I was challenged to write a note about “Thanksgiving” each Thursday of the month. So, here goes. Today, I’m thankful for my career. For 41 years, […]