Editor’s Note: Originally published Jan. 11, 2023 “Nobody who ever gave his best regretted it.” – George Halas. Halas is a Hall of Fame NFL coach. He was the owner of the Chicago Bears and played a key role in establishing the league. His comment is simple but challenging. To choose to do your best […]

“You always will have what you give today. The more you give, the more you will have.” – Dwight D. Eisenhower What did you give yesterday? Effort – Did you pour yourself into your undertaking? Did you inspire your teammates by setting a standard for hard work? Attention – Was your attention to detail distinctive? Was your […]

In a Showtime series that offers a glimpse into the world of Navy football, we see a team that stands out—not because of elite, five-star athletes, but because of something deeper. Navy is a military academy first, committed to shaping military leaders, not professional athletes. To graduate from the Naval Academy means committing to five […]

“We don’t coach energy and effort. You’re great players. You wouldn’t be here if you weren’t. Great players don’t get tired.” – Geno Auriemma, Hall of Fame basketball coach. Do you always have the energy? Great players ensure they have the energy to perform at the highest level. They are rested. They are nourished. They […]