“You fuel your heart with six things: what you watch, what you read, what you listen to, who you surround yourself with, how you talk to yourself, and what you visualize.” – Joshua Medcalf, author of Chop Wood, Carry Water! I had the privilege of speaking to the honor students at Bartow High School on […]

I’ve been listening to a podcast called Flying Coach, which features LA Rams head football coach and NFL journalist Peter Schrager interviewing other NFL coaches.  All the interviews are of younger coaches. Candidly, it’s full of football jargon and could be hard to follow, but these are young people who have reached the top of […]

I recently read that “hope” is a skill. Candidly, never thought of hope as a skill.  Maybe an attitude.  Maybe wishful.  But not skill. But someone broke it down this way: Hope happens when we set goals. Setting goals directs our view to the future.  Gives you a target.  Refines your focus.  It’s the first step toward building a future. Hope […]

I read a devotion by performance coach Tim Kight. He made this point: We engage in a “process” in our life’s pursuit every day.  The question is whether your action each day is well designed and leading toward a goal? Or is it haphazard and ill-defined leading nowhere? Kight offers a few important insights to consider: […]