In his book, The Second Mountain, author David Brooks says, “the key to strong communities is every member maximizing positive relationships and connections.” Of course, it is the key! I think he’s saying it deserves consideration to encourage community members to increase their personal contacts. If you’re like me, you’re passive on the contact activity. I […]

“You attract who you are. Not who you want.” A team takes on the personality of the leader. I’ve just read a book about Nick Saban, the University of Alabama football coach. He turned 70 yesterday and has amassed an unmatched record in coaching success. Those who have played and coached with him say he […]

“Under everyone’s hard shell is someone who wants to be loved, appreciated, and understood.” This quote resonated with me.    Many of the relationships I have at work don’t get through the shell.  There are hundreds of employees.  I don’t know many names.  One regret I have is that I walk by teammates in the grocery store […]

I read the research that describes the seven conditions of those living long, satisfying lives. They are: Don’t smoke. Best not to drink, but if you do, not excessively. Maintain a healthy weight. Regular exercise. Have an adaptive lifestyle which means keeping patient and steadfast whatever comes.  Bad times don’t last. Education always contributes.  People […]